How To Avoid Sapa In 2023

How To Avoid Sapa In 2023

Sapa – A Nigerian slang term for being broke, bankrupt, poor, poverty-stricken, or impoverished.

What is Sapa in Nigeria? The word ‘SAPA’ has been the most used word on social media lately, and people have also used it to sing. It is a term used in Pidgin English to describe a state of being extremely broke or poor, usually after spending extravagantly. We can also call it the spirit of poverty that targets one almost all the time.

Sapa is a Yoruba-originated word used to express the financial status of a person when he/she is broke or poor. Sometimes, the word “Sapa” could be used to caution a person from spending lavishly, reminding them of the reality that they should spend wisely.

One of many other ways to avoid Sapa is by saving.

Savings are the funds you set apart to pay for unforeseen or planned needs in the future. Company plans should include a section on savings, as a strategy to meet objectives, plan for unanticipated circumstances, and continue operations even when sales/business is slow.

The importance of savings is often underestimated.  Frequently, people believe they will have ample time to put money aside for savings and investments for the future.

However, in my opinion, it is preferable that we begin investing our money from a young age, especially as we start to notice inflation while we are in our teens. Year in, year out, inflation rises. By putting part of our money in investments, inflation might be checked if it exists, instead of spending them on things that might not be valuable in the future or the bank.

Why it’s necessary to save

Regardless of income, consumption, or stage of life, saving is important for everyone. Here are some justifications for why you should begin saving.

  • It provides comfort of mind: You feel more at ease knowing that you have a certain amount saved up for emergencies. Knowing that you won’t have to suffer if things take an unexpected turn, allows you to live a life free of stress.

  • It improves your future: Your savings may be the key to achieving a lot of your objectives. You can purchase a home, save money for retirement, or get a car. You may safeguard your future, savor the finest that life has to offer and lead a very fulfilling existence.

  • Planning your short-term objectives: This is possible because saving is not just for the future. Saving money in the short term can also be advantageous to you. Many individuals go on vacation after putting money aside for a while.

How can we help? Prime KBS Institute (PKBSIL) is dedicated to helping you, our clients, by providing knowledge-based solutions and access to short-term executive education programmes, in broadening your specific competency breadth.

Read More – 7 Easy Guides to Managing Your Debt

5 Major Advantages of Developing New Skills

debt

7 Easy Guides to Managing Your Debt

Debt management is a strategy that uses budgeting and financial planning to help you get control of your debt. A debt management plan’s objective is to employ certain techniques to assist you in reducing your present debts and working towards its elimination.

It is difficult to imagine that more than 70% of Nigeria’s population, and Nigeria as a nation, is currently in debt. Whether it is direct or indirect.

It is a well-known fact that people are finding it difficult to pay off their debts and live a decent life, because of the current economic climate in the nation. At times such as this, people seek the advice of credit counselors for debt management purposes.

A credit counselor assists with the following.

  • Credit counselors can help you make a budget.
  • Credit counselors can also help you plan to repay your debts.

There are other ways in which one can help themselves in terms of debt management.

  1.     Develop a budget to track your expenses.
  2.     Don’t take on more debts.
  3.     Pay your bills in full and on time.
  4.     Check your bills carefully.
  5.     Pay off your high-interest debts first.
  6.     Reduce the number of credit cards you have.
  7.     Look for the best interest rates when consolidating your debts.

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5 Major Advantages of Developing New Skills

10 Qualities Your Resume Needs, To Attract Recruiters and Employers’ Attention.

5 Major Advantages of Developing New Skills

5 Major Advantages of Developing New Skills

Developing new skills is crucial for career advancement. It expands your pool of potential employers and aids in your development of fresh approaches to keep up with the world’s rapid change. But there are also other advantages. Whatever your age, job, or chosen skill area, there are five advantages to learning new skills.

1. It promotes wellness

Learning keeps your body and mind active. It enables you to develop fresh viewpoints on your surroundings, that are informed by knowledge. It assists you in gaining new knowledge, prepares your brain to face a variety of difficulties, and keeps your neural networks active. Together, these elements work to keep you healthy.

Learning can be beneficial for a troubled mind because it is stimulating and rewarding. It aids with your self-discovery, enabling you to quit berating yourself for failing in one job route. Developing your skill set makes you aware of how many others can benefit from you, which makes you happy and mentally healthy.

2. Increases your opportunities.

Doors of employment in a variety of businesses (that require bilingual employees) open, as well as opportunities to work abroad, for example, when you learn a new language. Your chances of getting promoted are higher if you learn other relevant skills. You can create a new source of revenue too. You can find part-time freelance opportunities when you learn how to create websites, write articles, or handle virtual secretarial tasks. Anytime you learn a new ability, a new door of opportunity will always open for you. Particularly now that most economies around the world are experiencing financial difficulties, new sources of revenue are crucial. Earning extra money is essential for saving money for retirement.

3. It makes you more adaptable.

When there is a new management structure, or when significant changes are made to regular job routines, many people experience difficulties at work. At such instances, learning new skills might be beneficial. If you enroll in a time management course for example, you will learn how to carve out more time, and space on the job, which will assist you adjust to change. Training in time management will also enable you to embrace new working practices with positivity. Also keep in mind that being open to learning new talents, builds confidence and fosters a growth mentality. This fosters personal and professional development.

4. You become more likeable.

If you establish yourself as the go-to person at work, who has practically all the answers or has all the solutions to any problems that may emerge, everyone will want to be your friend. Knowing a foreign language will make people automatically gravitate toward you. You can connect with your coworkers at work more effectively if you have knowledge that they don’t. You can also win the respect and admiration of your peers. Additionally, it might enhance your work opportunities and provide you more bargaining power in salary negotiations. If you’ve recently acquired new talents, you’ll have enough to discuss during interview, “Tell me something not on your CV.”

5. It keeps you current.

Maintaining your professional growth keeps you relevant, even when demand for workers decreases steadily, as more graduates graduate each year without the hope of a job in sight. If you don’t keep up with technical advancements, your company will replace you as soon as possible, once the option of a better service for less pay comes up. Keep in mind that the job market and economy are both constantly evolving, and technology is influencing every facet of the economy. Without continuing to learn and develop your professional skills, it will be difficult for you to reach your career goals. If you don’t discover anything new that your rivals haven’t, you won’t be able to keep ahead of them.

And finally

Advancing your education and skill set is more of a necessity than a choice these days. Try looking into the things you’re curious about, if you’re unsure of what to study or what learning options are available. Ask yourself – what have I been enthusiastic about or interested in even as a child? When you respond, you’ll learn which learning path you should choose. Additionally, you’ll find immeasurable delight in learning. Regardless of your age or professional status, learning is enjoyable and satisfying, whether it’s for a pastime or a job.

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10 Qualities Your Resume Needs, To Attract Recruiters and Employers’ Attention.

How To Be The Boss: 11 Amazing Methods

Ten Qualities Your Resume Needs, To Attract Recruiters and Employers’ Attention.

10 Qualities Your Resume Needs, To Attract Recruiters and Employers’ Attention.

Your resume must grab the reader’s attention immediately, if you want to have any chance of moving on to the interview stage. Recruiters and hiring managers usually have limited time to examine resumes, before deciding on candidates to be interviewed.

This evaluation occurs after receiving literally hundreds of applications for a single position.

As such, your resume must convey the following details in the clearest (but legible) manner possible, if you want to make an immediate impression.

1. Roles and responsibilities.

Bearing in mind that resumes need to be customized in line with job applications, it is crucial that the job titles and responsibilities listed in your resume are related (if not an exact match) to the position being offered. So, in describing your prior positions, it’s crucial that your resume has more information than just a rundown of your duties.

2. Experience

Suitable experience will be looked for on your resume. Whether you spent six months in one position or four years in another, make sure your experience sounds consistent and applicable to the position on offer. Be specific about your involvement to any high-profile project and what value you added.

3. Skills

Make sure to list all the important skills you have acquired in past employments. Your abilities will supplement your experience and eventually justify for employment.

4. Results and Accomplishment

Hiring managers and company owners are motivated by results, so if you exceeded your sales goal as a manager, for instance, be sure to clarify your goals in terms of numbers or percentages and explain how you did it.

5. Education

Be sure to draw attention to any pertinent academic credentials, especially if they were mentioned as desirable or required in the selection criteria.

6. Formatting

Once you’ve got the data correct, your resume needs to look, feel, and read good if you want a hiring manager or recruiter to pay attention to it straight away. Make sure to focus on the following information to do this.

7. Simple to Read

Ensure your CV is organized clearly and consistently, using only one type of font—this is crucial (bold can be used to highlight). Instead of using long phrases to describe your abilities, accomplishments, duties, etc., use bullet points. At all costs, spelling and punctuation errors must be avoided. None of your experience, skills, or other pertinent information will be taken into consideration if your resume cannot be read quickly.

8. No contradictions

Confirm that your CV is written clearly and is organized in reverse chronological order i.e., in accordance with the timeline. Proof for odd gaps or inconsistent descriptions of your duties or accomplishments.

9. Relevant Vocabulary

Make sure your CV has relevant keywords right through. Check the job description to make sure your language matches the criteria. By doing so, you’ll establish a connection in the reader’s mind between yourself and the job’s criteria. The reader may not be a technical or industry specialist, but they will know what to look out for, so avoid using too much jargon.

10. Structure and Label

Lastly, ensure your resume is set up to be opened quickly by the recipient. No hiring manager wants to download software just to examine a resume. Make sure to include your name in the saved title of your resume (e.g., Mafik, Olamide- résumé) when you save it. It’s also considerate to keep your application’s file size under 1MB, this prevents clogging of inboxes. It may be stored in either MS Word or Portable Document Format (PDF).

Remember! even though you have the necessary training and experiences to flourish in a position, but neglect to list them properly on your resume, you risk failing to pass the first screening for a new position.

The Right Questions to Ask Yourself – Read more

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How To Be The Boss: 11 Amazing Methods Of Controlling Your Emotions

How To Be The Boss: 11 Amazing Methods

How To Be The Boss: 11 amazing methods of controlling your emotions.

It’s more crucial than you might think to be able to feel and communicate emotions.

Emotions play a significant role in your reactions as the felt response to a specific scenario. When you’re in tune with them, you have access to vital information that facilitates:

– Making decisions

– Achievement in relationships

– Regular encounters

– Self-care

While emotions can be beneficial in daily life, when get out of control, they can have a negative impact on your emotional well-being and interpersonal connections.

1. Consider how your emotions affect you.

Not all strong emotions are bad.

Our lives are thrilling, distinct, and colorful because of our emotions. Strong emotions may indicate that we completely embrace life and aren’t suppressing our innate responses.

When something fantastic, tragic, or when you feel like you’ve missed out happens, it’s totally normal to occasionally feel emotionally overwhelmed.

So, how can you recognize an issue when it arises?

Frequently irrational emotions can result in:

  • Problems relating to people, in a relationship or in a friendship.
  • Difficulties at work, and a desire to use drugs to cope with your

outbursts, either physical or emotional.

Spend some time evaluating how your uncontrollable emotions are impacting your daily life.

2. Rather than repression, seek regulation

If it were that simple to regulate your emotions, you could do it with a dial. But consider for a second that you could control your emotions in this manner.

You restrict yourself from feeling and expressing emotions when you suppress or repress them. This may occur intentionally (suppression) or unintentionally (repression).

Both can lead to signs of physical and mental illness, such as:

  • Anxiety
  • Insomnia
  • Depression
  • Difficulties
  • muscle tension
  • drug abuse
  • stress management

Make sure you aren’t merely brushing your feelings aside when you are learning to control your emotions. Finding a middle ground between intense feelings and no emotions at all is necessary for healthy emotional expression.

3. Determine your emotions.

You can start regaining control by taking a moment to check in with yourself about your emotions.

Take a moment and ask yourself;

  • Exactly how do I feel at the moment? (I am dissatisfied, perplexed, and enraged)
  • What took place to cause me to feel this way?
  • Is there a better method for handling them? Ask whether everything is well. (Walk or run outside.)

Reframing your thinking can help you change your initial, irrational response by allowing you to take into account potential alternatives.

Before this response becomes a habit, it may take some time. It will get simpler with practice to mentally go through these procedures (and making them more effective).

4. Acknowledging every emotion, you feel.

You might try downplaying your feelings to yourself if you’re attempting to grow better at managing your emotions.

It may seem beneficial to tell yourself, “Just calm down,” or “It’s not that big of an issue, so don’t panic,” when you start to suffocate after getting wonderful news or collapse on the floor sobbing and shouting when you can’t locate your keys.

This, however, invalidates your experience.

You can become more accustomed to emotions by accepting them as they are. Gaining more ease with overwhelming emotions enables you to experience them fully without reacting in dramatic, counterproductive ways.

5. Keep a mood diary

You can identify any problematic patterns by writing down your feelings and the reactions they elicit.

Sometimes it’s enough to mentally follow your thoughts back via your emotions. Writing down your emotions can help you think about them more thoroughly.

It also aids in identifying the situations that lead to emotions that are more difficult to manage, such as workplace difficulties or family disputes. Knowing your triggers allows you to more effectively control them.

Keeping a daily journal is highly beneficial. Keep a journal on you at all times, and record any extreme feelings or emotions as they arise. Try to keep track of the triggers and your response. If your response wasn’t helpful, use your diary to look into more beneficial options going forward.

6. Breathe deeply

No matter how outrageously pleased or upset you are, there is much to be said for the power of taking a deep breath.

The feelings won’t go away by themselves by slowing down and focusing on your breathing (and keep in mind that’s not the point).

Even so, practicing deep breathing techniques can assist you in centering yourself, taking a step back from the initial, powerful emotion, and any extreme reaction you’d prefer to avoid.

When next you notice that your emotions are taking over:

  • Take a deep breath. The stomach, not the chest, is where you take in deep breaths. Visualizing your breath rising from deep within your abdomen may be helpful.
  • Hold on. After counting to three, softly let the air out.
  • Consider using a mantra, like a slogan. A mantra like “I am peaceful” or “I am relaxed” may be useful to some people.

7. Understanding the right time to express yourself

Everything has its proper time and place, even strong emotions. For instance, crying uncontrollably after losing a loved one is a fairly typical reaction. After being dumped, screaming or even beating your pillow may help you release some tension and fury.

However, in other circumstances, some restraint is required. No matter how angry you are about an unfair disciplinary action, yelling at your supervisor won’t solve the problem.

You can learn when to express your sentiments and when you might want to sit with them for the time being, by being aware of your surroundings and the scenario.

8. Allow yourself some distance

To ensure that you’re responding to strong emotions in appropriate ways, it can be helpful to step back from them.

It’s possible that this separation is physical, as in physically getting out of a difficult circumstance. Distracting yourself, though, might also help you put your thoughts at a distance.

Distracting yourself is okay until you’re in a better situation to cope with your sentiments, even if you shouldn’t ignore or completely avoid them. Don’t forget to visit them again, though. Distractions from good things are only momentary.

Try:

  • going for a walk
  • if you can take a walk, you might just want to remain quiet for a while
  • viewing a humorous video
  • conversing with a loved one
  • spending some time with your pet

9. Attempt meditating

If you currently meditate regularly, it may already be one of your go-to strategies for dealing with strong emotions.

Your awareness of all emotions and events can be improved through meditation. When you meditate, you’re teaching yourself to be present with those emotions, to observe them without criticizing or trying to suppress them.

Emotional management can be made simpler, as was already indicated, by learning to accept all of your emotions. You develop these acceptance abilities more by meditating. There are additional advantages, such as improved sleep and relaxation.

10. Manage your stress well

Managing your emotions might be challenging when you’re under a lot of stress. In times of intense stress and tension, even those who typically have good emotional control may find it more difficult.

Your emotions can become more controllable by reducing stress or discovering more beneficial ways to manage them.

Stress management is also aided by mindfulness techniques like meditation. Although they cannot eliminate it, they can make it more bearable.

Other beneficial methods for managing stress include:

  • having sufficient sleep
  • creating time for conversation (and humor) with friends
  • exercise
  • spending time outdoors
  • setting aside time for leisure and activities

11. Talk to a therapist

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If your feelings are still too much for you to handle, it might be time to get some professional help. They are professionals that can assist you in choosing the right approach for your needs.

Not Every Change Should Be Embraced

Not Every Change Should Be Embraced

Firstly, how do you handle change that you don’t want?

Not every changes will be embraced or desired.

Your organization may be making cost-cutting moves that result in the elimination of some positions, resulting in retained employees picking up the slack for those who have left. Changes might also mean the use of new software with a completely new program.

Understanding how to make things work for you even if you’re not enthusiastic about a change, is key to managing changes in the workplace. Here are some methods for doing that.

Recognize the Things You Can and Cannot Control

The fact that you have little influence over your job function, can be one of the most difficult aspects of adjusting to changes in the workplace. You have no control over a change like your corporation choosing to merge with another business.

You could occasionally be able to offer areas of input where you can at the very least, voice an opinion regarding a new procedure or workflow. However, when it comes to an already planned organizational transformation, employees frequently have little say.

When you can’t control the change, you are eventually left with two options: you can move to embrace change at work (even if it’s initially undesirable), make It your own change or you can be miserable, whine about it, and reject it, which won’t make for many nice days at work.

How to make it your own change. Click link to read more

If you will want to consider a new job, then this is will be the perfect time to learn new skills and polish your resume.

For more articles on change management. – Click to read more

Managing unwanted changes at work will be simple if you’re one of the fortunate ones . – Click link to read more

Adapting to Unwanted Changes: How Do You Do It?

Adapting to Unwanted Changes: How Do You Do It?

Adapting to Unwanted Changes: How Do You Do It?

Managing unwanted changes at work will be simple if you’re one of the fortunate ones, and you’ll look forward to the impending change.

At least at the beginning of a change, though that is usually the exception.

It is the responsibility of the change management team to do the following; to make the vision or necessity for the change obvious to people who will be impacted by it, to assist them in appreciating how it will benefit both the company, and those who will be affected.

All employees should gain from changes made from the top down, even though organizations as a whole may regard these changes as advantageous to the company. However, research indicates that this isn’t always the case.

Organizations are taught by change management frameworks like ADKAR, that change occurs from the bottom up. For a change to have the desired effects, people inside an organization must adapt by successfully coping with change in the workplace.

Why do we have to talk about this now?

We need to talk about this now because it’s crucial that you comprehend both your involvement in the shift, and its importance. You can manage change at work, including unwelcome changes, by having an indepth understanding of the situation.

The secret to managing change at work. – read more

For more articles on change management. – Click to read more

The Right Questions to Ask Yourself

The Right Questions to Ask Yourself

What are the right questions to ask yourself to manage change at work?

Getting past the emotions of managing change at work.

The right questions can be asked to help alleviate fears, or at the very least, get you ready to accept change in the workplace, knowing that the change will happen regardless of how you’re feeling.

Once you understand the emotions causing your anxiety, anger, or fear about a change, you can start to ask the questions that will help.

If you’re worried about your ability to learn and adopt the new procedures, some questions to consider are:

  1. What kind of training can I expect on the new procedures?
  2. How long do I have before going live with the new procedures?
  3. After going-live, will I run into trouble for mistakes, or will I get support?

The difficulty in getting over the negative emotions associated with giving up old routines and behaviors, and recognizing the advantages of the change, is a common cause of resistance to change at work.

For instance, a modification that initially seems like it would add to your already busy day’s workload, may really wind up saving you time, given the fact that a new automated process is being used.

When handling the shift at work, it’s critical to have an open mind and take responsibility for your own attitude and level of openness towards the change.

Managing unwanted changes at work will be simple if you’re one of the fortunate ones . – Click link to read more

For more articles on change management. – Click to read more

FG reverses varsities’ reopening order, ASUU adamant

The Federal Government rescinded its circular ordering vice-chancellors, pro-chancellors, and governing councils to reopen federal universities on Monday, according to the National Universities Commission.

It was previously reported that a circular labeled NUC/ES/138/Vol.64/135 was sent to all vice-chancellors, pro-chancellors, and chairmen of federal university governing bodies, directing them to re-open universities.

However, the commission rescinded the directive without giving explanations in another circular titled NUC/ES/138/Vol.64/136, which was also signed by the NUC Director of Finance and Account, Sam Onazi.

The letter titled, “Withdrawal of circular NUC/ES/138/Vol.64/135 dated September 23, 2022,” partly read, “I have been directed to withdraw the National Universities Commission Circular Ref: NUC/ES/138/Vol.64/135, dated September 23, 2022, on the above subject.

“Consequently, the said circular stands withdrawn. All pro-chancellors and chairmen of governing councils, as well as vice-chancellors of federal universities, are to take note. Further development and information would be communicated to all relevant stakeholders.”

Meanwhile, the Committee of Vice-Chancellors of Nigerian Universities has stated that it has received no formal information on the NUC’s or any government ministry’s demand for resumption.

In an interview, CVCNU Chairman Prof. Samuel Edoumiekumo stated that using force on academics would not result in a positive consequence.

According to Edoumiekumo, “Force will not lead to anything meaningful. It will not help. I’m still suggesting that all stakeholders should meet and resolve this issue amicably. If you bring them to school, students will just be roaming up and down, and you will cause more crises.”

Similarly, the Academic Staff Union of Universities’ National President, Prof. Emmanuel Osodeke, maintained that members had announced that they were on strike, saying the government had yet to meet their demands.

He said, “We have announced that we are on strike. If they want to reopen, they should reopen. They have taken us to court, and we have also appealed the judgment. Ask them if they have signed the agreements we had with them. Have they implemented our demands?”

Before the release of the withdrawal circular, a senior management member in a high-ranking federal university in the South-West, in an exclusive chat with one of our correspondents in Abuja, had said that in line with the FG’s order to reopen schools, attendance registers would be opened for lecturers to sign in and amended timetables would be released to the public.

The senior member said, “Attendance registers will be opened while amended timetables of events will be made available to students. Notices will also be posted across the board, so no one will say they are not aware.’’

Unpaid bursary, strike

The Federal Ministry of Education noted in a separate report on Monday that the ongoing ASUU strike has hampered the payment of bursaries to university students.

The Ministry’s Permanent Secretary, Andrew Adejo, made this known during the 2022 World Teachers’ Day press briefing held in Abuja.

Adejo said, “The implementation of the payment of stipends has commenced. However, due to the strike, we have not been able to get the data of all the students in universities. We only have seven per cent of the required data to be processed for payment.”

The National Industrial Court of Nigeria on Wednesday ordered the Academic Staff Union of Universities to call off its ongoing nationwide strike embarked on since February 14 to press home its demands.

Unmet demands

The University of Ibadan ASUU Chairman, Prof. Ayoola Akinwole, in a statement on Monday, said there would be no teaching until ASUU’s demands are met and the strike is suspended.

The ASUU boss emphasised, “Our members will have nothing to either do with teaching, supervision or attend statutory meetings until our demands are met and the strike is suspended by the leadership of the union.”

Important Stages in Change Management

3 Important Stages in Change Management That You Should Know

Change Management

Change Management – Changes within organizations are inevitable, and these changes can have a significant influence on personnel. Employees handling change in the workplace, frequently experience a sense of helplessness, and are forced to accept the new way of operating.

The 3 stages in change management are;

  • 1. Last Stage

Loss, anger, denial, uncertainty, and frustration are some of the normal feelings that come with learning about a change. When handling change at work, if you can’t move past this phase, it may affect both your performance and sense of personal wellbeing.

The following advice can help you get over “change’s concluding stage”:

Knowing why you feel how you do, will help you control your emotions. Some of them, like a failed change initiative in the past, might be true. Others may be unwarranted, such as the worry that you won’t be able to learn the new procedure before receiving any training.

Share Your Concerns: This is the moment to learn more about the change initiative, rather than holding your worries inside. Frequently, information can allay worries or, at the very least, give you a sense of empowerment.

Keep an Open Mind: When considering how to deal with change in the workplace, keep an open mind rather than making assumptions or visualizing the worst-case scenario. Think about some likely outcomes of the change in a favorable light.

  • 2. Stage of Neutral Zone

Being in the “neutral zone” denotes getting past the first negative and resistant thoughts you had about how to handle change at work. You’ve given yourself permission to consider the potential, that the modification might enhance your productivity at work.

This period may bring a variety of feelings from all ends of the emotional spectrum. As the learning curve steepens, you could be eager to attend training for a new technique while also experiencing anxiety and perhaps fear.

Here are some pointers for moving past the neutral zone, and into a location with less uncertainty:

Ask questions: When we are uncertain about something, our imaginations frequently project the worst-case scenario. As you learn the new ways of doing things, ask questions along the way to ensure that you have the knowledge necessary to handle change in the workplace effectively.

Helping others is one approach to stop worrying about how a change will affect you. A colleague of yours may be experiencing similar worries. To make adjusting to change at work more enjoyable, offer to answer queries or to have a study session on the new procedure with coworkers.

Examine the Potential of the Change: If the change will have an influence on your day-to-day responsibilities, instead of a sense of helplessness, consider how you can implement the change in a way that satisfies your company’s demands, while also giving you some degree of control. Dealing with change in the workplace can be made more powerful by coming up with inventive ways to accommodate the transition.

  • 3. Stage of New Beginnings

Once the change has gone into effect and you are now operating in the “new method,” you often enter the fresh beginnings stage. This can result in sentiments of relief and gladness that you’ve survived, but if there isn’t consistent support, you could still occasionally experience thoughts of bewilderment.

The following advice will help you completely embrace the new beginnings stage:

Ask for Help: One of the best practices for change management is to offer support so that a change can continue after the go-live date. Ask for assistance when needed handling change at work; don’t assume you have to deal with something that may have arisen after the change went into place.

Optimize and Explore: As soon as you’ve grown used to the new routine, spend some time thinking about and exploring ways to make your new workflow even more efficient.

Create Your New Habits: When new habits are formed to replace old ones, quitting old habits is much simpler. When adjusting to change at work, be deliberate about forming routines that will become second nature to you, by developing habits around the new workflows.

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